While eating food is always a good idea in Dragon Ball Z: Kakarot, eating a full-course meal is considerably better, as it bestows not only some useful temporary boosts but also some permanent stat increases that will make your characters more powerful without leveling up.

To be able to cook and eat full-course meals, however, you will have to unlock their recipes. Here’s where to find all of them.

How to Find Every Full-Course Recipe in Dragon Ball Z: Kakarot

Every full-course recipe in Dragon Ball Z: Kakarot has to be unlocked by speaking with certain characters or completing certain quests. The only exception is the Meat Course recipe, which will be unlocked automatically during the course of the story.

Full-Course RecipeEffectStat BoostIngredientsWhere to Find
Meat Course+15% HP
+15% Ki
+15% EXP
+1625 HP
+1 Ki
+10 Melee ATK
Meatlover’s Meat Feast x1
Whole Roast on the Bone x1
Burning Tofu x1
Automatically through the story
Pasta Course+10% Ki
+10% Ki ATK
+10% Ki DEF
+1600 HP
+1 Ki
+25 Melee ATK
Wild Pasta x1
Fish Rice Ball x1
Refreshing Seafood Soup x1
Talk with the Calm Man located to the southwest of the Central Plains
Ramen Course+10% HP
+10% Melee ATK
+10% Melee DEF
+1500 HP
+1 Ki
+25 Ki ATK
Meaty Ramen x1
Wild Steak x1
Fruit Gelatin x1
Talk with the Foodie located in the western area of Central Plains
Ramen & Rice Course+15% Melee DEF
+15% Ki DEF
+15% Z Orbs earned in battle
+500 HP
+1 Ki
+10 Melee ATK
Dino Ramen x1
Meaty Rice Ball x1
Sugary Cupcake x1
Talk with Gourmet in Saturn City
Seafood Course+15% Melee ATK
+15% Ki ATK
+5% Critical Hit Rate
+1600 HP
+1 Ki
+15 Melee DEF
Fresh Seafood Rice Bowl x1
Rich Seafood Soup x1
Dense Sesame Dumpling x1
Complete the Attacked Villager side quest
Deluxe Meat Course+30% HP
+30% Ki
+25% EXP
+5500 HP
+3 Ki
+100 Melee ATK
Piping Hot Charred Roast on the Bone x1
Wild Steak x1
Grilled Fish x1
Meaty Ramen x1
Complete the Frequently Attacked Village side quest
Deluxe Pasta Course+20% Ki
+20% Ki ATK
+20% Ki DEF
+10000 HP
+3 Ki
+75 to Ki ATK
Wild Pasta x1
Extra Meaty Rice Ball x1
Simmered Seafood Stew x1
Artsy Cupcake x1
Talk with the Old Woman in Satan City
Deluxe Seafood Course+20% HP
+20% Melee ATK
+20% Melee DEF
+3000 HP
+3 Ki
+25 Ki DEF
Boiled Fish x1
Fresh Seafood Pasta x1
Juicy Steamed Bun x1
Artsy Cupcake x1
Talk with the Fisherman just outside of West City
Special Meat Course+25% Melee ATK
+25% Ki ATK
+7.5% Critical Hit Rate
+10000 HP
+3 Ki
+75 Melee ATK
Meatlover’s Meat Feast x1
Juicy Grilled Fish x1
Extra Juicy Steamed Bun x1
Talk with the Gentle Old Woman in the Tournament area
Special Ramen Course+25% Melee DEF
+25% Ki DEF
+25% Z Orbs earned in battle
+10000 HP
+3 Ki
+75 Ki ATK
Extra Meaty Ramen x1
Juicy Grilled Fish x1
Fresh Fruit Gelatin x1
Loaded Sesame Dumpling x1
Talk with an NPC located near the center of West City
Super Deluxe Meat Course+45% HP
+45% Ki
+35% EXP
+20000 HP
+5 Ki
+300 to Melee ATK
Smiling Ultra Mega Roast x1
Wild Steak x1
Heap of Meat Ramen Z x1
Crumbly Fried Rice x1
Super Ultra Dumpling x1
Complete the Anxious Android side quest
Super Deluxe Seafood Course+30% HP
+30% Melee ATK
+30% Melee DEF
+20000 HP
+5 Ki
+150 Melee DEF
Boiled Treasure of the Sea x1
Hellfire Tofu x1
Whirlpool Pasta x1
Extra Meaty Rice Ball x1
Dreamy Fruit Gelatin x1
Talk with the Gentle Girl located in the Tournament area
Premium Meat Course+30% Ki
+30% Ki ATK
+30% Ki DEF
+20000 HP
+5 Ki
+300 Ki ATK
Ultimate Meat Feast x1
Sea Monster Soup x1
Rough Seas Sparking Pasta x1
Extra Juicy Steamed Bun x1
Artsy Cupcake x1
Complete the Buu the Bottomless Pit side quest
Premium Seafood Course+35% Melee ATK
+35% Ki ATK
+10% Critical Hit Rate
+20000 HP
+5 Ki
+150 Melee DEF
Ocean Jewelry Box Bowl x1
Sea Monster Soup x1
Smiling Ultra Mega Roast x1
Dreamy Fruit Gelatin x1
Loaded Sesame Dumpling x1
Complete the Continually Attacked Villager side quest
Heavenly Ramen Course+35% Melee DEF
+35% Ki DEF
+35% Z Orbs earned in battle
+20000 HP
+5 Ki
+300 Ki ATK
Heap of Meat Ramen Z x1
Extra Soft Crumbly Fried Rice x1
Boiled Treasure of the Sea x1
Super Ultra Dumpling x1
Rich Cupcake x1
Complete the Perpetually Attacked Village side quest

We are hiring game guide writers!

Touch, Tap, Play is looking for experienced writers to produce guides for popular mobile and Nintendo Switch titles. If mobile gaming is your passion and you want to get paid to create guides, you’re in the right place. Check out our job ad today!

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.